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Belbien, which contains zolpidem, is used to help adults who experience insomnia characterized mainly by difficulty falling asleep. It works on brain pathways involved in calming activity, helping reduce restlessness at bedtime. Because the medicine can impair alertness and coordination, it should be taken only when you plan to sleep and will not need to be active afterward. Possible side effects include dizziness, next-day drowsiness, and reduced concentration. Rarely, people may engage in activities during sleep, such as walking or eating, without full awareness; these symptoms should be discussed with a healthcare professional. Belbien is usually recommended for short durations, while long-term sleep routines and behavioral strategies are developed. Improving sleep hygiene—such as avoiding large meals late at night, keeping regular sleep times, and minimizing screen exposure—can increase effectiveness. If insomnia persists or worsens, medical assessment helps identify contributing conditions, including anxiety, chronic pain, or underlying sleep disorders.