Pinoy Recipes: How to Make Pinakbet


Source: Ramon FVelasquez, Wikipedia

Pinakbet is derived from the Ilokano terminology pinakebbet, which translates to "shrivelled”. I couldn’t find a direct translation of pinakbet as a dish, so I’ll try my best to describe it for you.

An indigenous dish, believed to have originated in northern Philippines, pinakbet is mostly made of sliced or cubed meat with fermented fish (bagoong), and a whole assortment of vegetables including bitter gourd (ampalaya), eggplant, tomato, okra, chilli peppers, beans and more! So those who love their vegetables are sure to enjoy this dish.

Since most of us normally won’t have time to ferment fish on our own and bagoong is not easy to come by, let’s just stick to shrimp paste for now.

Ingredients

  • 2 cups water
  • 1 tablespoon cooking oil
  • 1 small peeled and chopped onion
  • 2 cloves of peeled, minced garlic
  • ½ pound cubed pork belly
  • Shrimp paste
  • 2 chopped tomatoes
  • 6 to 8 okra, with the ends trimmed
  • ½ bunch long beans cut into small lengths
  • 1 ampalaya (bitter gourd) with no seeds
  • 1 large eggplant cut 1 inch thick
  • salt and pepper
  • soy sauce optional

Cooking Instructions

  1. Heat oil in a pot over medium heat.
  2. Sautee onions and garlic
  3. Add in the minced pork and stir until the meat is light brown
  4. Continue stirring and add in shrimp paste. Continue to stir for about 5 minutes.
  5. Add in tomatoes and stir again.
  6. Add water, stir and boil for a few minutes.
  7. Lower the heat, cover and let it simmer for about 15 to 20 minutes. Then add in another half cup of water.
  8. Add in okra, beans, bitter gourd (amapalaya) and eggplant. Stir.
  9. Continue to cook for about 5 minutes. Then add in salt and pepper.

Serve hot. Enjoy!

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